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  • WRITE US: tushar.mahadikk@gmail.com
  • OPENING TIMES: MON - FRI: 9:00 - 19:00
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Welcome to Sukoon Mind Horizon – A Path to Inner Peace and Well-being

“What hurts today makes you stronger tomorrow.”

At Sukoon Mind Horizon, we believe that true peace (sukoon) is found in nurturing the mind, body, and spirit in harmony with the teachings of Islam. Our platform is dedicated to supporting your mental and emotional health while following the timeless principles of Shariah.

Sukoon Mind Horizon is a great place for those who are in search of the ancient practice and true essence of yoga, meditation, health, peace and learning the art of creating a class to teach safely. We are passionate about adjustments and mainly focus on the alignment of the asanas.

MORE ABOUT US

Enjoy All Aspects Of Yoga

Asana

"Improved productivity, streamlined workflows, better collaboration, task tracking, goal alignment."

Meditation

"Mindfulness, relaxation, focus, clarity, peace, awareness, calmness, stress relief, balance, tranquility."

Mudra

"Gesture, energy flow, balance, healing, focus, meditation, harmony, spirituality, wellness, concentration."

Bandhas

"Energy locks, control, stability, breath, focus, strength, balance, core, awareness, vitality."

Philosophy

"Wisdom, knowledge, ethics, logic, existence, truth, reasoning, inquiry, understanding, perspective."

Pranayama

"Breath control, energy, vitality, focus, balance, calmness, mindfulness, clarity, relaxation, wellness."

Why Choose Us

Choosing Sukoon Mind Horizon means entrusting your mental well-being to a team deeply committed to ethical, compassionate, and Shariah-compliant care. Here’s why we stand out:

  • Faith-Centered Approach: Our services are rooted in Islamic principles, offering a spiritually fulfilling and ethically sound framework for mental health support.
  • Qualified Professionals: Our team consists of experienced mental health professionals and counselors trained in both modern psychological practices and Islamic teachings.
  • Confidential and Safe Environment: We prioritize your privacy, ensuring a secure, non-judgmental space where you can express yourself freely and authentically.
  • Tailored Support: We understand that every individual’s journey is unique. Our personalized plans are designed to meet your specific emotional, psychological, and spiritual needs.
  • Culturally Sensitive Care: We respect and celebrate diverse backgrounds, providing culturally competent support that aligns with your values and beliefs.
  • Holistic Well-being: We focus on the mind, body, and soul, integrating therapeutic techniques with spiritual practices to promote comprehensive mental health.
  • Continuous Growth: Our commitment to learning and evolving ensures we provide the latest, evidence-based mental health strategies within a Shariah-compliant framework.
  • At Sukoon Mind Horizon, we don't just support mental health—we nurture your entire being with integrity, compassion, and faith.

Upcoming Courses

The trainings are multi-style and you will learn and practice Hatha Vinyasa (flow)
and Yin Yoga.

20 Jun 2025

14 Days | Start on 10th Every Month

100 Hour Yoga Course Rishikesh

Jordan Lawson - Yoga Teacher
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20 Jun 25

14 Days | Start on 10th Every Month

200 Hour Yoga Course Rishikesh

Jordan Lawson - Yoga Teacher
JOIN NOW
20 Jun 2025

14 Days | Start on 10th Every Month

300 Hour Yoga Course Rishikesh

Jordan Lawson - Yoga Teacher
JOIN NOW

Meet Our Instructors

Our Indian and western teachers are highly qualified and will be happy to share this
spiritual journey with you.

Emma Hale
Yoga Trainer
Rebecca James
Yoga Trainer
Melissa Smith
Yoga Trainer
Emily Walker
Yoga Trainer

Make An Appointment